What are you suppressing within you that needs to be unleashed? It is probably something that makes you feel alive, that allows you to release emotion, and feels good in your soul. In this episode, Alex and AJ unravel the ways in which they are not fully doing that which makes their soul happy. They discuss various components of this including physiological aspects (such as sensory integration), lack of access to the activities that light them up, and how our sense of identity can be wrapped up in that which makes our soul feel alive.
Warning: Prior to listening to this podcast, we request that you inhale balance and exhale bullsh*t.